AWAKEN THE HAPPY YOU!
A HAPPINESS WORKSHOP with Richard Paterson

Are you waiting for something
to change in yourself or in your
life before you can experience
true happiness?

Is happiness a goal to
be achieved in some
future moment or can
it be experienced right
here, right NOW?
...exactly as you are.

Whatever your present experience, all the happiness you have ever wanted, and more, is already there... inside you, waiting to be uncovered.

This fun and transformational weekend is packed full of exercises, insights and powerful tools to help bring more happiness, joy and inner peace into your life.

Some of the topics we will explore together on this life-changing happiness workshop are:

• the two false beliefs which are the root cause of all unhappiness.

• why we lose our experience of joy as we grow up and how to get it back.

• how understanding the REAL cause of unhappiness can set you free in a moment.

• the importance of taking full responsibility for your own experience.

• how to quieten the restless mind through present moment awareness.

• identifying and clearing your blocks to happiness.

• following your passion and breaking through the confines of your comfort zone.

• powerful meditation techniques to experience inner peace in any situation.

• developing compassion towards yourself and others through forgiveness.

• the power of praise and gratitude.

• how self-acceptance, rather than self-improvement is the real key.

• how there are no problems Here and Now, only situations.

• increased joy, laughter, lightness of being, spontaneity, courage, creativity and playfulness.

• the ability to laugh at yourself and not take things so seriously.

• increased clarity into what you really want from your life and the inspiration to pursue it.

• the ability to experience more inner peace and contentment.

• the tendency to spontaneously giggle for no reason or dance around the house!

The Facilitator

Richard has been offering courses on consciousness and self-development around the globe for the past 17 years. It is his joy and passion to share his experience with others. He teaches with clarity, wisdom and humour and is very intuitive in pinpointing the specific blocks within each individual.

If you would like to:
• attend one of the above classes
• organise a happiness workshop in your own area
• ask any questions
please fill in the form below and I will get back to you shortly.