The Ishayas Ascension... powerful meditation techniques to effortlessly transform your life
The Ishayas Ascension is a series of powerful meditation techniques which enable you to effortlessly move beyond the chaotic surface of the mind to experience the boundless peace which exists in the depths of your inner being. These mechanical meditation techniques are not associated with any particular religion and require no belief.
"Life is meant to be lived in eternal joy, infinite freedom, unconditional love and unbounded awareness. Any other life is utterly missing the point of being born a human." - Maharishi Sadashiva Isham
In everyday life, our attention is directed outwards into the world.... we become lost in the myriad sights, sounds and sensations that surround us. Like the surface of the ocean, our minds are always on the move. One minute we are up, the next we are down, bobbing around like rudderless boats at the mercy of the waves. In the depths of the ocean, deep below the surface movement, exists a place of profound peace and stillness.With the right tools to direct our attention inward, we discover that such a place also exists in the core of our own being..... a place which never changes, a place that has no end, a place of exquisite silence and beauty. The meditation techniques of the Ishayas Ascension are vehicles which effortlessly pull the mind inward to its' Source and give us a direct experience of this exquisite inner world. Finding your bliss becomes simple and effortless. At first, through habit, the details of the surface movement .... your 'story'.... continues to grab most of your attention. With time however, as your experience of the Stillness deepens, your interest in what is going on at the surface gradually lessens as you disentangle yourself from the clutches of the mind. As my Teacher says " We suffer because we have a story." How can I learn? The ishayas Ascension techniques are learned in a class called a First Sphere which is usually taught over a weekend. Every Ishaya teacher has completed a six month meditation intensive in which it is required to meditate for up to 16 hours per day! As a result , we are able to teach from a first hand experience of the Stillness and offer competent guidance, having walked the path ourselves. Over the weekend you will learn four techniques known as Ascension Attitudes. These are: • The Praise Attitude
• The Gratitude Attitude
• The Love Attitude
• Cognition technique
For more information on The Ishayas Ascension and course schedules vist the main website at www.thebrightpath.com
Related Pages: Benefits of Meditation / Monkey Mind / How To Meditate / Mindfulness Finding Inner Peace / Non-Attachment /Mindful Meditation
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