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Simple keys to finding happiness NOW. Learn how to stop thinking so much and experience happiness in this moment.
If what you resist persists ...how saying YES! to every experience.is the key to finding inner peace
Is a monkey mind robbing you of your peace and serenity - how to stop thinking so much to experience more peace
Don't know how to stop thinking? Learn some simple ways to pull the plug on a busy mind to reclaim peace and serenity
Addictive thinking is a habit we can learn to drop. Learn how to stop thinking and turn the monkey mind into a pussy cat.
Free Your Mind Coaching - Spritual life coaching with author and meditation coach, Richard Paterson.
how to cultivate the happiness habit through consciously changing your habitual responses