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If what you resist persists ...how saying YES! to every experience.is the key to finding inner peace
Is a monkey mind robbing you of your peace and serenity - how to stop thinking so much to experience more peace
Don't know how to stop thinking? Learn some simple ways to pull the plug on a busy mind to reclaim peace and serenity
Addictive thinking is a habit we can learn to drop. Learn how to stop thinking and turn the monkey mind into a pussy cat.
Simple keys to finding happiness NOW. Learn how to stop thinking so much and experience happiness in this moment.
Free Your Mind Coaching - Spritual life coaching with author and meditation coach, Richard Paterson.
how to cultivate the happiness habit through consciously changing your habitual responses